Your heart deserves a voyage
No map, no rules, just you
Coaching combined with self-expression as your guide.
Emotional healing
For those
feeling emotionally overwhelmed
Self-discovery
For those
seeking personal growth
Clarity and direction
For those
facing challenges or transitions
How it works
Coaching is a goal-oriented process based on mutual trust and shared commitment.
I partner with you from a position of curiosity, openness, and non-judgment to guide you through a process of self-discovery, empowering you to find your own answers and develop actionable strategies to take meaningful steps toward personal growth.
Step 1:
Goal setting
We’ll focus on understanding your current challenge, setting intention, and gaining clarity on what you want to achieve.
Step 2:
Exploration
We dive into exploration, uncover patterns that may be holding you back, and apply tools to support your journey.
Step 3:
Reflection
We reflect on your progress, solidify your plan, and you leave with more clarity and a renewed sense of confidence.
Choose your voyage
Creative integration
The answers you seek are already within you. Guided reflection and practical tools will help you cut through the noise, find your unique path, and move forward with confidence and ease.
Ongoing support
Email check-ins keep you accountable, celebrated, and guided. You never feel stuck between sessions.
Tailored to you
Every session is customized to your unique needs, challenges, and aspirations.
Choose your voyage
Coaching from the comfort of your own home. No dress code required!
heart.voyage is not therapy and does not replace professional mental health care. Coaching focuses on exploration, reflection, and growth.
If you have already been diagnosed with a mental health condition, please contact a licensed psychotherapist.
For urgent, acute life-threatening crises, please find support at: https://findahelpline.com/